How does the sugar and salt content in Sardines Sauce tomate affect a diabetic or hypertensive diet?

The product contains 1 g of sugar per 100 g, which is low and generally acceptable for most diabetic meal plans, while its salt level is 0.9 g per 100 g, a moderate amount that is lower than many processed foods and typically fits within recommended daily sodium limits for people managing hypertension.

Is the fish in Sardines Sauce tomate a concern for people with fish allergies?

Yes. Sardines are the primary ingredient and are listed as an allergen, so anyone with a fish allergy should avoid this product entirely.

Can Sardines Sauce tomate be incorporated into a keto or low‑carb eating plan?

The product is low in carbohydrates (1.6 g per 100 g) and high in protein (18 g per 100 g), with a moderate fat content, making it compatible with keto and other low‑carb dietary regimes, provided the overall daily macronutrient targets are respected.

Auchan • 0.088 kg

Sardines Sauce tomate

Fish Meat Eggs

Product Insights

Sardines Sauce tomate is a canned fish product from the French retailer Auchan, consisting mainly of sardines in sunflower oil with tomato purée. It belongs to the fish family (pnns_groups = Fish Meat Eggs), carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a processed but not ultra‑processed product. At 100 g it provides 18 g of protein and 10 g of fat, while its salt level (0.9 g) is moderate and its saturated fat (3 g) and total fat exceed typical category averages, making it nutrient‑dense but relatively high in fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal170 kcal

Fat10 g

Saturated Fat3 g

Carbohydrates1.6 g

Sugars1 g

Comparative Analysis

Compared with the average canned fish product, this sardine preparation contains more fat (10 g vs 6.6 g) and saturated fat (3 g vs 1.3 g), similar protein (18 g vs 18 g), lower salt (0.9 g vs 5.3 g), slightly higher sugars (1 g vs 0.98 g) and higher energy (170 kcal vs 149 kcal).

Ingredients

Sardines (poissons) (Sardina pilchardus), eau, purée de tomate double concentrée 13% (Origine : UE), huile de tournesol, sel, sucre. Sardines pêchées en océan Atlantique Centre-Est.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines Sauce tomate.

Carrefour Classic

135 g