Why is Sardines sauce tomate classified as processed (NOVA 3) and what specific additives does it contain?

The product is placed in NOVA 3 because it is a canned food that undergoes industrial processing such as heating, canning, and the addition of complementary ingredients like water, tomato concentrate, sunflower oil, salt and a small amount of sugar. No artificial additives are listed (additives_n = 0), so the only non-nutrient components are the natural ingredients themselves.

How does the salt and sugar content in Sardines sauce tomate affect a hypertensive or diabetic diet?

With 0.91 g of salt per 100 g, the product provides far less sodium than the average canned fish (5.32 g), making it generally suitable for a hypertension-friendly diet, though it still contributes to total daily sodium intake and should be counted. The sugar level is only 0.7 g per 100 g, well below the average (0.98 g), so it has a negligible impact on blood glucose and can be considered safe for diabetic meal plans.

Is the fish (sardine) in this product a concern for individuals with seafood allergies?

Yes. Sardines are a recognized fish allergen, and the product is clearly labelled as containing fish, so anyone with a seafood or fish allergy should avoid it.

Carrefour Classic • 135 g

Sardines sauce tomate

Fish Meat Eggs

Product Insights

These canned sardines in tomato sauce belong to the fish and seafood family (PNNS group: Fish and seafood) and carry a Nutri-Score of A while being classified in the NOVA 3 (processed) category. The product offers a high protein content (19 g per 100 g) and low salt (0.9 g) and sugar (0.7 g), but it also contains moderate saturated fat (2.3 g) and added sunflower oil, salt, and a small amount of sugar. Overall, it provides a nutritious source of omega-3 fatty acids in a convenient, recyclable metal can, though the processing and added ingredients keep it from being a whole-food option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal140 kcal

Fat6.7 g

Saturated Fat2.3 g

Carbohydrates0.8 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for similar canned fish products, this sardine offering contains far less salt (0.9 g vs 5.3 g) and lower sugar (0.7 g vs 0.98 g), while its saturated fat (2.3 g) exceeds the typical level (1.32 g).

Ingredients

Sardines ( _Poisson_ - Sardina pilchardus), eau, concentré de tomate 12%, huile de tournesol 3,5%, sel, sucre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines sauce tomate.

Auchan

0.088 kg