Why is Betteraves rouges – cuites à la vapeur classified in NOVA group 3 and does it contain any additives?

The product is a canned, vacuum‑packed vegetable, which places it in NOVA group 3 as a processed food that retains its natural character; the ingredient list shows only organic red beet, and the label confirms zero additives.

How does the sugar content of 6.7 g per 100 g affect people managing diabetes or blood‑glucose levels?

At 6.7 g of sugars per 100 g, the beet provides a moderate carbohydrate load that can raise blood glucose; diabetic individuals should count it toward their daily carb allowance and consider portion size to avoid spikes.

Is this product suitable for vegan, gluten‑free, and low‑carb (keto) diets?

Yes, the product is 100 % plant‑based and contains no gluten, making it vegan and gluten‑free, but its carbohydrate content (7.2 g carbs, including 6.7 g sugars) is too high for strict keto diets.

Auchan, Auchan Bio • 0.5 kg

Betteraves rouges – cuites à la vapeur

Fruits And Vegetables

Product Insights

Betteraves rouges – cuites à la vapeur are organic, whole red beets that have been steam‑cooked and vacuum‑packed in a plastic film, sold by Auchan in France. They belong to the vegetables group, carry a Nutri‑Score of A and are classified in NOVA group 3, indicating a processed but not ultra‑processed product. Nutritionally they are low in fat (0.5 g), saturated fat (0.1 g) and salt (0.14 g) per 100 g, but contain moderate sugars (6.7 g) and modest protein (2.3 g) and fiber (2.3 g), giving them a low energy content (44 kcal) while still providing 100 % vegetables content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates7.2 g

Sugars6.7 g

Comparative Analysis

Compared with the average values for similar canned vegetable products, this beet product provides substantially less fat (0.5 g vs 1.39 g), salt (0.14 g vs 0.73 g) and calories (44 kcal vs 83 kcal), but its sugar level is almost double (6.7 g vs 3.6 g) and it supplies less fiber and protein than typical counterparts.

Ingredients

Betteraves rouges biologiques

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Betteraves rouges – cuites à la vapeur.

Carrefour BIO, Carrefour

500 g