How does the sugar and salt content of these canned red beetroots affect a diabetic or hypertensive diet?

The product provides 6.7 g of sugars and 0.14 g of salt per 100 g, which is higher than the average sugar level for canned vegetables and may require portion control for people with diabetes or hypertension.

Is this product suitable for vegan, gluten‑free, or ketogenic diets?

Because it contains only 100 % organic red beetroot and no animal‑derived or gluten‑containing ingredients, it is fully vegan and gluten‑free, and its low carbohydrate and fat content make it compatible with a ketogenic diet, though the sugar amount should be considered.

What is the recommended way to store opened canned beetroot to preserve its nutritional quality?

Once the jar is opened, keep the beetroot refrigerated in an airtight container and consume within 3–4 days to maintain texture and nutrient stability.

Carrefour BIO, Carrefour • 500 g

Betteraves rouges

Fruits And Vegetables

Product Insights

Betteraves rouges are organic, vacuum‑packed cooked red beetroot classified in the fruits and vegetables group. They are low in fat (0.18 g) and saturated fat (0.03 g), contain very little salt (0.14 g), provide 2.3 g of fiber and 1.4 g of protein per 100 g, but have a relatively high sugar level of 6.7 g. The product earns a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, yet the elevated sugar content may be a concern for sugar‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal43 kcal

Fat0.2 g

Saturated Fat0 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.1 g

Comparative Analysis

Compared with the average values for canned vegetables, this beetroot contains about double the sugar (6.7 g vs 3.6 g per 100 g) while its fat (0.18 g) and salt (0.14 g) are markedly lower than the typical 1.4 g fat and 0.73 g salt found in the category.

Ingredients

betteraves rouges 100%

84%

35%

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Frequently Asked Questions

Everything you need to know about Betteraves rouges.

Auchan, Auchan Bio

0.5 kg