Why is Betteraves rouges issues de l'agriculture biologique classified as NOVA 3 and what does that indicate about its level of processing?

NOVA 3 denotes foods that are processed or prepared but retain the basic characteristics of the original ingredient; in this case the beetroot is cooked and packaged without added sugars, fats or preservatives, so it is considered minimally processed rather than ultra‑processed.

How does the sugar content of 6.7 g per 100 g affect people managing diabetes or blood‑glucose levels?

A sugar amount of 6.7 g per 100 g is higher than the average for cooked vegetables and can cause a noticeable rise in blood glucose; diabetics should count this as part of their total carbohydrate intake and may need to limit portion size.

Is this product suitable for vegan, gluten‑free, keto or other strict dietary regimes?

The product is entirely plant‑based and contains no animal derivatives or gluten, making it suitable for vegan and gluten‑free diets, but its carbohydrate content (7.2 g of carbs per 100 g) is too high for a keto regimen.

Allaire • 500 g

Betteraves rouges issues de l'agriculture biologique

Fruits And Vegetables

Product Insights

This product is 100 % cooked red beetroot from organic agriculture, offered as a ready‑to‑eat vegetable portion. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A (score –4) and is classified in NOVA 3, indicating a minimally processed food. Nutritionally it provides low fat (0.1 g), very low salt (0.14 g) and modest calories (43 kcal per 100 g), but its sugar level (6.7 g) exceeds the typical beetroot average and its fiber (2.55 g) and protein (2.3 g) are below average.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal43 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates7.2 g

Sugars6.7 g

Comparative Analysis

Compared with the average ready‑to‑eat vegetable, this cooked beetroot has roughly twice the sugar (6.7 g vs 3.62 g), about 60 % of the fiber (2.55 g vs 4.11 g), while its fat (0.1 g) and salt (0.14 g) remain well below the category averages.

Ingredients

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Frequently Asked Questions

Everything you need to know about Betteraves rouges issues de l'agriculture biologique.

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