How does the sugar content of this organic cooked beetroot affect a diabetic or hypertensive diet?

With 10 g of sugar per 100 g, the beetroot can raise blood‑glucose levels more than typical vegetables, so diabetics should limit portion size or combine it with low‑sugar foods; the very low salt (0.03 g) is beneficial for hypertension, but the sugar impact remains the main dietary concern.

Is this beetroot product suitable for vegan, gluten‑free, and low‑fat dietary regimes?

Yes, the product consists solely of organic red beetroot, contains no animal ingredients, gluten or added fats, making it compatible with vegan, gluten‑free and low‑fat eating plans.

What is the best way to store vacuum‑packed cooked beetroot after opening to preserve its freshness and nutritional quality?

Transfer any leftover beetroot to an airtight container, keep it refrigerated at ≤4 °C, and consume within 3–5 days to maintain texture, flavor and nutrient retention.

Saint Eloi • 500 g

Betteraves rouges bio ent. eplu. 500g

Fruits And Vegetables

Product Insights

Betteraves rouges bio ent. eplu. 500g is an organic, vacuum‑packed cooked beetroot sold as a ready‑to‑eat vegetable. It provides virtually no fat or saturated fat, very low salt (0.03 g per 100 g) and modest calories (54 kcal per 100 g), while delivering 2.3 g of fiber, but it contains a relatively high sugar level of 10 g and only 0.9 g of protein per 100 g. The product falls into the "One‑dish meals" composite food group, carries a Nutri‑Score of B and is classified as a processed food (NOVA 3).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal43 kcal

Fat0 g

Saturated Fat0.1 g

Carbohydrates8.1 g

Sugars6.8 g

Comparative Analysis

Compared with average prepared vegetable dishes, this beetroot has far less fat, salt and energy, but considerably more sugar and far less protein.

Ingredients

Betteraves rouges issues de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Betteraves rouges bio ent. eplu. 500g.

Saint Eloi

500 g

Betteraves rouges ent. eplu. 500g

View Analysis

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