How does the sugar and salt content in Betterave rouges cuites à la vapeur affect a diabetic or hypertensive diet?

Each 100 g serving provides 6.7 g of sugar, which can raise blood glucose levels and should be accounted for in carbohydrate counting for diabetes; the salt amount is 0.23 g, well below the average for vegetables and generally compatible with a low‑sodium hypertensive diet.

Is Betterave rouges cuites à la vapeur suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The product contains only red beetroot, making it fully vegan, halal‑compatible and gluten‑free; however, with 7 g of carbohydrates per 100 g, it is relatively high in carbs for a strict keto regimen.

What is the best way to store these vacuum‑packed cooked beetroot after opening to preserve freshness and nutritional quality?

Once the seal is broken, transfer the beetroot to an airtight container, keep it refrigerated at 4 °C or below, and consume within 3–4 days to maintain texture, flavor and the low‑salt advantage.

Maison Allaire • 500 g x 2

Betteraves rouges cuites à la vapeur

Fruits And Vegetables

Product Insights

Betterave rouges cuites à la vapeur are whole red beetroot that have been peeled, cooked by steam and vacuum‑packed, placing them in the Fruits and vegetables food group. They earn a Nutri‑Score of A and belong to NOVA group 1, indicating a minimally processed product with low fat (0.4 g), low saturated fat (0.15 g) and low salt (0.23 g) per 100 g, while providing 2.55 g of fiber and 1.4 g of protein. However, the sugar level is 6.7 g per 100 g, which is higher than typical vegetables, and the protein and fiber content are modest compared with average values for the category.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal43 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates7.1 g

Sugars6.7 g

Comparative Analysis

Compared with average vegetables, this cooked beetroot contains far less fat, saturated fat, salt and energy, but its sugar content is almost double the category average while its fiber and protein are noticeably lower.

Ingredients

BETTERAVES ROUGES.

84%

35%

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Frequently Asked Questions

Everything you need to know about Betteraves rouges cuites à la vapeur.

Kultive

1 kg (2 x 500 g)

Betteraves Rouges épluchées

View Analysis

Auchan, Auchan Bio

0.5 kg