Why does Betteraves rouges entières have a Nutri‑Score of A despite containing 10 g of sugars per 100 g?

The Nutri‑Score algorithm balances negative points for sugar with positive points for low energy, low fat, low saturated fat, low salt, high fiber and a 100 % fruit/vegetable content; the strong positives outweigh the sugar penalty, resulting in an overall grade of A.

How might the high sugar content in cooked whole red beetroot affect a diabetic or hypertensive diet?

The 10 g of sugars can raise blood glucose levels, so people with diabetes should consume the beetroot in moderation, while the very low salt (0.025 g) is beneficial for hypertension, making it a mixed nutritional profile for those conditions.

Is Betteraves rouges entières suitable for strict vegan and gluten‑free diets?

Yes, the product contains only cooked red beetroot, contains no animal-derived ingredients and no gluten‑containing grains, making it fully compatible with vegan and gluten‑free dietary regimes.

Marque Repère, Notre Jardin • 500 g

Betteraves rouges entières

Fruits And Vegetables

Product Insights

Betteraves rouges entières are whole cooked red beets vacuum‑packed in plastic bags and belong to the fruits and vegetables (vegetable) group. The product carries a Nutri‑Score of A and is classified in NOVA group 3, reflecting minimal processing and a composition of 100 % beetroot with virtually no additives. Per 100 g it provides low fat (0.5 g), low saturated fat and salt, high fiber (2.3 g) and 100 % vegetables, but the sugar level of 10 g is considerably higher than typical vegetables, which offsets some health benefits.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal52 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates11 g

Sugars10 g

Comparative Analysis

Compared with the average prepared vegetable product, this beetroot contains far more sugar (10 g vs 3.6 g per 100 g), less fat (0.5 g vs 1.4 g) and markedly less salt (0.025 g vs 0.73 g).

Ingredients

Betteraves rouges entières cuites

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Betteraves rouges entières.

Cormoreche

500 g