
Product Insights
Diced ham is a ready‑to‑eat, cooked pork product produced in France and sold in fresh, vacuum‑packed trays. It belongs to the processed‑meat family, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA group 4), reflecting its modest protein content (17 g/100 g) but relatively high salt (2.6 g/100 g) and presence of additives such as sodium nitrite and sodium erythorbate. While the fat (4.5 g) and sugar (1.4 g) levels are lower than many meat products, the overall nutritional profile remains less favorable for low‑salt or low‑additive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for processed meats, this diced ham contains dramatically less fat (4.5 g vs 18.6 g) and salt (2.6 g vs 3.5 g), while its sugar (1.4 g) and protein (17 g) are slightly below the category averages of 1.56 g and 18.4 g respectively.
Ingredients
Jambon de porc 81%, eau, sel, sirop de glucose, acidifiant : lactate de sodium bouillon de porc (viande et os de porc), arômes naturels, antioxydant : érythorbate de sodium conservateur : nitrite de sodium. Elaboré à partir de porc origine France.
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Frequently Asked Questions
Everything you need to know about Dés de jambon.











