Why is Dés de jambon -25% de sel classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is made from processed pork and includes several industrial ingredients such as glucose syrup, potassium lactate (E326), potassium chloride (E508), sodium nitrite (E250) and sodium erythorbate (E316), which qualify it as ultra‑processed (NOVA 4).

How do the sugar and salt levels in this diced ham affect a diabetic or hypertensive diet?

With 1.6 g of sugars and 1.3 g of salt per 100 g, the sugar amount is low enough for most diabetic plans, but the salt contributes 0.52 g of sodium, which can still impact blood pressure, so hypertensive individuals should consume it in moderation.

Is this product suitable for vegan, keto, halal or gluten‑free diets?

It is not vegan or halal because it contains pork, but it is naturally gluten‑free and low in carbohydrates (1.6 g per 100 g), making it compatible with a keto diet while still containing several additives.

U • 150 g

Dés de jambon -25% de sel - 2x75g

Fish Meat Eggs

Product Insights

Dés de jambon -25% de sel - 2x75g is a French diced ham product made from 84 % pork, water, glucose syrup and a blend of salts, preservatives (potassium chloride, sodium nitrite) and antioxidants. It belongs to the processed meat family (PNNS group “Processed meat”), carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), reflecting the presence of several food additives. Nutritionally, it offers high protein (19 g/100 g) and lower fat, saturated fat and salt than typical ham, but the added sugars from glucose syrup and the modest salt level (1.3 g/100 g) may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal124 kcal

Fat4.9 g

Saturated Fat1.7 g

Carbohydrates1.6 g

Sugars1.6 g

Comparative Analysis

Compared with the average values for diced ham, this product contains markedly less fat (4.9 g vs 18.6 g) and salt (1.3 g vs 3.5 g) while delivering slightly higher protein (19 g vs 18.4 g) and similar sugars.

Ingredients

Jambon de porc (origine : France) 84%, eau, sirop de glucose, sel, acidifiant : lactate de potassium, conservateurs : chlorure de potassium et nitrite de sodium, bouillon de porc (viande de porc), arômes naturels, antioxydant : érythorbate de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Dés de jambon -25% de sel - 2x75g.

Marque Repère, Tradilège

150 g (2x75g)