Sud & sol • 170 g
Guacamole
Product Insights
Guacamole is a plant‑based spread and dip classified under the Fat and sauces group of the PNNS. It earns a Nutri‑Score B and falls in NOVA group 3, offering low sugar (1.9 g) and salt (0.9 g) per 100 g, high fiber (3.6 g), but a relatively high fat content (18 g) with modest protein (1.9 g). The product is vegan and free from preservatives and colourings, though its high fat level may be a consideration for low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, this guacamole provides far less sugar (1.9 g vs 10.95 g) and salt (0.9 g vs 5.02 g), but considerably more fat (18 g vs 12.01 g) and fiber (3.6 g vs 1.36 g), resulting in about 179 kcal per 100 g versus the category’s 183 kcal.
Ingredients
avocat 93%, oignon, piment rouge 1%, poivron rouge, sel, jus de citron vert concentré, coriandre, poivre blanc, ail
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Frequently Asked Questions
Everything you need to know about Guacamole.
