Aldi • 180 g
Guacamole
Product Insights
Guacamole from Aldi is a plant‑based spread and dip made primarily of avocado (about 92%) with red pepper, lime juice, jalapeño, onion, coriander, salt and a few processing additives. It belongs to the "Fat and sauces" and "Dressings and sauces" groups, carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4) due to the inclusion of preservatives, antioxidant and thickener. Nutritionally it offers moderate fat (17 g) and saturated fat (3.2 g), low sugars (0.8 g), moderate salt (0.76 g) and good fiber (3.3 g) per 100 g, but its calorie density (186 kcal) and salt level are higher than ideal for low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical guacamole‑category averages, this product contains far less sugar (0.8 g vs 10.95 g) and salt (0.76 g vs 5.02 g), but its fat (17 g) and saturated fat (3.2 g) are notably higher than the averages of 12.01 g and 2.14 g respectively, while its calorie content is close to the average.
Ingredients
avocat 91,9%, poivron rouge 2,2%, jus de citron vert 1,5%, piment Jalapeno 1,1%, oignon, coriandre, sel, antioxydant: acide ascorbique, cumin, conservateur: sorbate de potassium, poudre d'ail, poivre noir, épaississant: gomme xanthane.
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Frequently Asked Questions
Everything you need to know about Guacamole.
