Why is Guacamole extra classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it goes beyond simple mixing of whole foods and includes refined additives and preservation steps such as blending, freezing and the addition of a preservative (potassium sorbate, E202), an antioxidant (ascorbic acid, E300) and a thickener (xanthane gum, E415), all of which place it in the NOVA 4 category.

Is Guacamole extra suitable for a vegan, gluten‑free, or keto diet?

Guacamole extra is fully vegan and contains no gluten, dairy or animal ingredients, making it safe for vegan and gluten‑free diets; however, its carbohydrate content from lime juice and vegetables is modest but not low enough for a strict keto regimen, so it can be enjoyed in moderation on keto but is not a primary keto staple.

What is the best way to store Guacamole extra after opening to keep it fresh and safe to eat?

After opening, keep the pot tightly sealed and store it in the refrigerator at 4 °C (39 °F); optionally add a thin layer of lime juice on the surface to slow oxidation, and consume within 3–5 days, discarding it if it develops off‑smells, discoloration, or mold.

Carrefour • 180 g

Guacamole extra

Fat And Sauces

Product Insights

Guacamole extra is a ready‑to‑eat avocado‑based spread marketed as a plant‑based dip. It belongs to the PNNS group Fat and sauces / Dressings and sauces, carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), containing 91.5 % avocado, 0.7 g sugars, 0.76 g salt and 3.4 g saturated fat per 100 g. Its high avocado content delivers 3.4 g of fiber and vitamin C while keeping sugars low, but the formulation also includes a preservative (potassium sorbate), an antioxidant (ascorbic acid) and a thickener (xanthane gum), contributing to its NOVA 4 status, so consumers seeking minimally processed foods should weigh the added additives and saturated‑fat level.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal196 kcal

Fat19 g

Saturated Fat3.4 g

Carbohydrates4 g

Sugars0.7 g

Comparative Analysis

Compared with the average plant‑based condiment (10.95 g sugars, 12.02 g fat, 2.14 g saturated fat, 5.02 g salt per 100 g), Guacamole extra contains far less sugar (0.7 g) and salt (0.76 g), a slightly higher energy (~194 kcal vs 183 kcal) and higher saturated fat (3.4 g vs 2.14 g) while total fat is not disclosed.

Ingredients

Avocat 91,5%, poivron rouge 2,2%, jus de citron vert 1.5%, piment Jalapeno, oignon, coriandre, sel, antioxydant : acide ascorbique, cumin, conservateur : sorbate de potassium, poudre d'ail, poivre noir, épaississant : gomme xanthane.

84%

35%

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Frequently Asked Questions

Everything you need to know about Guacamole extra.

Carrefour

180 g

Guacamole épicé

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Aldi

180 g

Guacamole

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Sud & sol

170 g

Guacamole

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Auchan, Auchan Collection, Auchan Premium

0.18 kg

Guacamole extra aux avocats frais

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Marque Repère, Tables du monde

200 g

Guacamole

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Marque Repère, Tables du Monde

300 g

Guacamole

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Carrefour • 180 g

Guacamole extra

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal196 kcal

Fat19 g

Saturated Fat3.4 g

Carbohydrates4 g

Sugars0.7 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.