Why does this product receive a Nutri-Score of C, and which nutrients contribute most to this rating?

The Nutri-Score of C is driven mainly by its modest protein content (13 g) combined with relatively high fat (7.5 g) and salt (1.1 g) per 100 g, while its sugar level is low. The algorithm awards points for protein but deducts more for fat and salt, resulting in a middle‑range score.

How does the carbohydrate content of this breaded fish fillet affect a diabetic diet?

Although the product contains only 0.5 g of sugar, it supplies 13 g of carbohydrates per 100 g, mostly from the wheat breadcrumbs. This can raise blood glucose levels, so diabetics should monitor portion size and consider pairing it with low‑carb sides.

Are the eggs, wheat and milk in this product a concern for people with common food allergies?

Yes. The ingredient list includes egg, wheat (gluten) and semi‑skimmed milk, all of which are recognized allergens. Anyone with allergies to these foods should avoid the product or check for cross‑contamination warnings.

Briau • 200 g

Filet limande du nord façon meunière

Fish Meat Eggs

Product Insights

Filet limande du nord façon meunière is a breaded common dab fillet marketed as a seafood product belonging to the Fish Meat Eggs PNNS group. It carries a Nutri-Score of C and is classified in NOVA group 3, indicating a moderately processed product with added egg and wheat breadcrumbs. Nutritionally, the serving contains 7.5 g of fat (including 1.2 g saturated), 13 g of protein, 13 g of carbohydrates and 1.1 g of salt per 100 g, offering a decent protein source but relatively high fat and carbohydrate levels compared with typical fish products.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal172 kcal

Fat7.5 g

Saturated Fat1.2 g

Carbohydrates13 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for fish products, this fillet has lower sugar (0.5 g vs 0.98 g) and salt (1.1 g vs 5.32 g) but higher fat (7.5 g vs 6.6 g), carbohydrates (13 g vs 4.2 g) and energy (172 kcal vs 149 kcal).

Ingredients

Filet de Limande du Nord MSC°" (Océan Pacifique Nord-Est 72%, œufs, chapelures (farine de blé, sel, levure, épices), huile de tournesol, lait demi-écrémé, farine de blé, fécule de manioc, sel, persil, 0,1%, extrait de citron 0,1%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Filet limande du nord façon meunière.

LIDL

400g

Filet limande du nord meuniere

View Analysis

400 g

Filet de limande du Nord meunière 400g

View Analysis

LES PANÉS

2x100g

filets de limande du nord meunière

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LES PANÉS

200 g

Filets de limande meunière

View Analysis

Ocean Sea

400 g

Filets de limande façon meunière

View Analysis

Monoprix

200 g

Filets de limande du nord Meunière

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Briau • 200 g

Filet limande du nord façon meunière

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal172 kcal

Fat7.5 g

Saturated Fat1.2 g

Carbohydrates13 g

Sugars0.5 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.