LES PANÉS • 200 g
Filets de limande meunière
Product Insights
Filets de limande meunière are breaded fillets of common dab, falling in the fish and seafood family according to the PNNS classification. The product bears a Nutri-Score of C and is placed in NOVA group 3, reflecting its modest processing with breading, egg and dairy ingredients but no listed additives. Nutritionally it provides 12 g of protein per 100 g, low sugar (0.5 g) and moderate salt (1 g), yet its fat (8.6 g) and carbohydrate (14 g) levels are higher than average for seafood, which may be a consideration for calorie‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical seafood fillets, this product has higher fat (8.6 g vs 6.6 g), markedly more carbohydrates (14 g vs 4.2 g) and energy (190 kcal vs 149 kcal), but lower sugar, salt and protein.
Ingredients
Sole , œufs, chapelure (farine de blé, sel, levure, épices), huile de tournesol, lait demi-écrémé, farine de blé fécule de manioc, sel, persil, extrait de citron
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Frequently Asked Questions
Everything you need to know about Filets de limande meunière.
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Intermarché
200 g