Filets de limande façon meunière

Filets de limande façon meunière are frozen fillets of common dab marketed under the Ocean Sea brand and sold at Lidl. They belong to the Fish Meat Eggs group, carry a Nutri‑Score of B and are sourced from a MSC‑certified sustainable fishery, offering high protein (13.5 g per 100 g) with low sugars and moderate fat (14.6 g) and salt (0.76 g). The product is a processed seafood item, so while it provides convenient seafood protein, its moderate fat content and processing level should be considered in a balanced diet.