Why is La Paella de la Mer classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is a ready-to-heat meal that combines refined rice, multiple processed seafood extracts, added flavorings, colorants and preservatives; the label lists the additives E100 (curcumin), E160c (paprika extract), E223 (sodium sulfite), and E330 (citric acid) along with a generic flavoring blend.

How does the salt content in La Paella de la Mer affect a hypertensive diet?

At 0.71 g of salt per 100 g, a typical serving provides about 17% of the recommended maximum daily sodium intake, so people with high blood pressure should limit portion size to keep total salt consumption within guidelines.

Is the shrimp in this paella a concern for people with shellfish allergies?

Yes, the product contains shrimp, a crustacean, and is labeled with the shrimp allergen, so anyone allergic to shellfish should avoid it.

Maison Briau • 800 g

La Paëlla de la Mer

Composite Foods

Product Insights

La Paella de la Mer is a ready-to-heat seafood paella from Maison Briau, sold in an 800 g plastic tray and marketed as fresh and never frozen. It belongs to the One-dish meals (Composite foods) group, carries a Nutri-Score B and is classified as NOVA 4 (ultra-processed), offering low sugar (0.2 g per 100 g) and modest salt (0.71 g per 100 g) but containing several allergens (crustaceans, fish, eggs, gluten, molluscs) and a sulfite preservative. While its protein (6.9 g per 100 g) and fiber (1.8 g per 100 g) are slightly below the category averages, the overall macro profile is relatively balanced, though the high processing level and additive list limit its healthfulness.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal148 kcal

Fat6.3 g

Saturated Fat0.8 g

Carbohydrates15.3 g

Sugars0.2 g

Comparative Analysis

Compared with the average prepared one-dish meal, this paella contains far less sugar (0.2 g vs 3.57 g) and salt (0.71 g vs 3.55 g) per 100 g, and slightly less protein (6.9 g vs 7.16 g).

Ingredients

Riz long cuit, moules 13,4%, poisson 10,2% (poisson, œuf, farine de blé, huile de tournesol, sel, poivron rouge, persil, poivre), oignons , poivrons rouges (poivrons,huile de tournesol) 8%, encornets 6,3%, crevettes 4,5% (crevettes, conservateur : disulfite de sodium), petits pois 3%, huile de tournesol, arômes, ail réhydraté (eau, ail), sel 0,4%, acidifiant, mélange d'épices (dextrose de blé, colorants : curcumine et extraits de paprika, acidifiant: acide citrique, épices), piment 0,02%.

84%

35%

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