Why is Paëlla royale classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple processing steps such as cooking, seasoning, addition of starches, dextrose, flavorings, colorants and preservatives, which places it in the ultra‑processed NOVA 4 category. Its label lists additives including the natural color beta‑carotene (E160a), paprika extract (E160c), sodium nitrite as a preservative (E250) and sodium ascorbate as an antioxidant (E301).

How does the salt content in Paëlla royale affect a hypertensive diet?

At 0.72 g of salt per 100 g, the product provides a moderate sodium amount that is lower than many frozen meals, yet it still contributes to daily sodium intake and should be consumed in moderation by individuals managing high blood pressure.

Is the shrimp in Paëlla royale a concern for people with shellfish allergies?

Yes, the recipe includes shrimp, which is a recognized crustacean allergen, so anyone with a shellfish allergy should avoid this product.

la cuisine des saveurs • 900 g

Paëlla royale

Composite Foods

Product Insights

Paëlla royale is a frozen, ready‑to‑heat one‑dish meal that falls under the composite foods and one‑dish meals categories. It carries a Nutri‑Score of B and is classified as NOVA group 4, offering 108 kcal, 3 g of fat (0.8 g saturated), 5 g of protein and 0.8 g of fiber per 100 g, while its sugar and salt levels are relatively low at 1 g and 0.72 g respectively. The product is not vegan, contains crustacean, milk and mollusc allergens, and includes additives such as E160a, E160ai, E160c, E250 and E301.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat3 g

Saturated Fat0.8 g

Carbohydrates15 g

Sugars1 g

Comparative Analysis

Compared with the average values for frozen ready‑meal categories, Paëlla royale contains markedly less sugar (1 g vs 3.6 g), fat (3 g vs 5.9 g), saturated fat (0.8 g vs 1.9 g), salt (0.72 g vs 3.55 g) and energy (108 kcal vs 175 kcal) per 100 g, while its protein content is slightly below the category average (5 g vs 7.2 g).

Ingredients

Riz cuit 42,3% (eau, riz, curcuma), eau, émincés de viande de cuisse de poulet traité en salaison 6,3% (viande de cuisse de poulet 6,1% (origine: UE), dextrose, amidon, sel, petits pois 6,1%, _crevettes_ 4,4% (crevettes 3,9%, eau, sel), chorizo 3,6% [viande et graisse de porc 2,7% (origine: UE), sel, protéines de _lait_, épices, arôme naturel, arôme de fumée, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium, colorants: (bêta - carotène, extrait de paprika), _calamar_ 3,1% (_calamar_ 2,8%, eau, sel), poivrons rouges 3,1%, poivrons verts 3,1%, oignons, _moules_ 2,1% (_moules_ 1,9%, eau), tomates 2%, double concentré de tomates, huile de colza, jus de citron à base de concentré, bouillon de _poisson_ (sirop de glucose, sel, poudre de _poisson_, huile de tournesol, poudre d'oignon, épices), amidon de riz, poudre d'ail, sel, poudre de tomate, poudre de _crevette_, poudre d'oignon blanc, poudre de _homard_, sucre, poivre blanc, curcuma en poudre, poudre de safran

84%

35%

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