Why is Paëlla royale volaille et fruits de mer classified as ultra‑processed (NOVA 4) and which additives does it contain?

The dish undergoes multiple processing steps such as cooking, seasoning, portioning and sealed packaging, and it includes preservatives and stabilisers; the label lists sodium nitrite (E250) and sodium ascorbate (E301) as additives, along with dextrose, lactobacillus ferments and natural flavourings, which are typical of ultra‑processed foods.

How does the salt content of this paella affect a hypertensive or low‑sodium diet?

With 1.1 g of salt per 100 g, a full 1 kg package delivers about 11 g of salt, which is roughly 45 % of the World Health Organization's recommended maximum daily intake of 5 g, making it unsuitable for people who need to limit sodium intake.

Are the mussels in this paella a concern for shellfish‑allergic consumers?

Yes, the recipe contains Pacific mussels and also notes possible cross‑contamination with crustaceans, so anyone allergic to shellfish should avoid this product.

U • 1 kg

Paëlla royale volaille et fruits de mer boîte de 1kg

Composite Foods

Product Insights

Paëlla royale volaille et fruits de mer is a French‑produced one‑dish composite meal that combines chicken thigh pieces, Pacific mussels, chorizo, rice and vegetables in a 1 kg ready‑to‑heat box. The product belongs to the One‑dish meals group, carries a Nutri‑Score of C (score 3) and is classified in NOVA group 4, indicating an ultra‑processed status; per 100 g it provides 154 kcal, 8 g of protein, 4.7 g of fat (0.5 g saturated), 1.3 g of sugars, 1.2 g of fiber and 1.1 g of salt. While the low sugar and moderate fiber are positive, the relatively high salt level, the presence of the additives sodium nitrite (E250) and sodium ascorbate (E301), and allergens such as fish, milk and molluscs make it unsuitable for low‑sodium, allergen‑free or clean‑label diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal154 kcal

Fat4.7 g

Saturated Fat0.5 g

Carbohydrates19 g

Sugars1.3 g

Comparative Analysis

Compared with average values for ready meals, this paella contains less fat, saturated fat, sugars, salt and calories, but also less fiber and a slightly higher protein content than the typical 100 g serving.

Ingredients

Boite de garniturE 800g : morceaux de cuisses de poule non désossées (origine : France) 28% *, eau, légumes 22% * (carottes 11% *, petits pois 9% *, poivrons 2% *), MOULES du Pacifique (mytilus chilensis, élevées au Chili) 10% *, concentré de tomates, chorizo 2% * [viande de porc (origine : France), gras de porc, épices et extraits d'épices, sel, dextrose, ferments lactiques, conservateurs : ascorbate de sodium et nitrite de sodium], vin blanc, arômes naturels (contient LAIT et POISSON), ail en poudre, graisse de volaille, huile de colza, sel, oignon en poudre, piment. * pourcentages exprimés sur la garniture. 1 coupelle de riz long étuvé 200g. 1 sachet d'épices: curcuma, ail, piment doux, poivre. traces éventuelles de céréales contenant du gluten, céleri, crustacés, moutarde et soja

84%

35%

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