Why is Paëlla de la Mer, riz cuisiné au safran classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because its formulation combines refined rice, added oils, flavor enhancers, and industrial ingredients such as pork gelatin and concentrated mussel juice, and it lists the food‑grade thickener E428 (carboxymethylcellulose) among its additives.

How does the sodium content of this paella compare to typical ready‑meal sodium levels, and what implications does it have for a hypertensive diet?

At 0.62 g of salt per 100 g, the product contains roughly five times less sodium than the category average of 3.55 g, making it a comparatively lower‑sodium choice for people managing high blood pressure, although it should still be eaten in moderation.

Is Paëlla de la Mer, riz cuisiné au safran suitable for vegan, keto, halal, or gluten‑free diets?

No; the dish contains fish, shrimp, pork gelatin and chorizo (so it is not vegan or halal), includes rice which provides significant carbohydrates (making it unsuitable for strict keto), and may have traces of gluten and milk, so it does not meet gluten‑free criteria.

Fleury Michon • 280 g

Paëlla de la Mer, riz cuisiné au safran

Composite Foods

Product Insights

Paëlla de la Mer, riz cuisiné au safran is a ready‑to‑heat, one‑dish composite meal (PNNS group: Composite foods) sold in 280 g microwave‑able trays. It carries a Nutri‑Score of B with 6.7 g protein, only 1 g sugars and 0.62 g salt per 100 g, all well below the typical category averages of 3.57 g sugar and 3.55 g salt, while its saturated fat of 0.9 g is also lower than the average 1.94 g. However, the product is classified as ultra‑processed (NOVA 4), contains several allergens (crustaceans, fish, molluscs, pork gelatin and possible gluten or milk traces) and includes the additive E428, so it may not suit strict allergen‑free or clean‑label diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal152 kcal

Fat7.5 g

Saturated Fat0.9 g

Carbohydrates14 g

Sugars1 g

Comparative Analysis

Compared with the average ready‑meal, this paella has substantially lower sugar and salt while remaining an ultra‑processed item, positioning it as a lower‑sodium option for health‑conscious consumers.

Ingredients

Riz 25% (eau, riz), colin d'Alaska 15%, eau, moules du Pacifique* (A) ou moules* (B) 8,3%, tomates 7,1%, huile de colza, oignons, poivrons rouges 4,8%, petits pois 3,5%, crevette 3,2% (crevette 3%, eau, sel), chorizo 2,1% (viande de porc 2%, paprika, sel, ail), fécule de manioc, vin blanc, ail, gélatine de porc, sel, jus concentré de moules, curcuma, paprika, persil, piments, poivre, safran. * Selon approvisionnement, voir la lettre au niveau de la date limite de consommation. Colin d'Alaska pêché en Océan Pacifique Nord-Est/Nord-Ouest. Traces éventuelles de céréales contenant du gluten, lait. Les informations en gras et soulignées sont destinées aux personnes allergiques et intolérantes. Malgré tout le soin que nous avons apporté à l'élaboration de ce plat, vous pouvez trouver exceptionnellement quelques morceaux de coquilles.

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