Why is La Paëlla Valenciana classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it undergoes multiple processing steps, includes added oils, seasoning blends and a food-grade thickener; the only listed additive is sodium alginate (E428), which acts as a stabiliser.

How does the salt content in this paella affect a hypertensive diet?

With 0.69 g of salt per 100 g, the paella contributes a moderate amount of sodium; for people monitoring blood pressure, consuming the whole 400 g pack would provide about 2.8 g of salt, which may exceed recommended daily limits and should be balanced with low-salt foods.

Is the shrimp in this paella a concern for shellfish allergies?

Yes, the product contains shrimp (crustaceans) and mussels, both of which are common allergens; anyone with a shellfish allergy should avoid this dish even though the label only mentions a trace of milk.

Fleury Michon • 400 g

La Paëlla Valenciana, poulet rôti, chorizo et fruits de mer

Composite Foods

Product Insights

This ready-to-eat Paella Valenciana combines roasted chicken, chorizo, rice and mixed seafood in a 400 g vacuum-packed portion. It belongs to the Composite foods / One-dish meals group, carries a Nutri-Score of B reflecting moderate protein (11 g per 100 g) and low sugars, but its NOVA 4 classification indicates it is ultra-processed and it contains added sodium alginate (E428) and traces of milk, crustaceans and molluscs. While the product provides a decent amount of protein and fiber, its salt level (0.69 g per 100 g) is higher than the average for similar meals and the presence of allergens means consumers with shellfish or dairy sensitivities should avoid it.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal182 kcal

Fat8 g

Saturated Fat1.6 g

Carbohydrates16 g

Sugars0.7 g

Comparative Analysis

Compared with the average of similar prepared meals, this paella offers more protein and fat and slightly higher energy, but contains far less sugar, saturated fat, salt and carbohydrates.

Ingredients

Viande de poulet 26% (poulet 24%, fécule de manioc, citron, sel), riz 19%, eau, moules , oignons, poivrons rouges 3,8%, huile de colza, chorizo 3% (viande de porc, épices, sel, ail), petits pois 2,8%, crevettes 2,5%, huile d'olive vierge, vin blanc, épices, ail, gélatine de bœuf, jus de moules concentré, sel, *selon approvisionnement, voir la les lettre(s) au niveau de la date limite de consommation, Traces éventuelles de lait, Malgré tout le soin que nous avons apporté à l'élaboration de ce plat, vous pouvez trouver exceptionnellement quelques morceaux de coquilles, Viande de poulet origine UE, Crevettes origine NON UE, Viande de porc origine Espagne,

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