Why is Cassoulet de Castelnaudary pur porc classified as processed (NOVA 3) and does it contain any additives?

The product falls into NOVA group 3 because it is a canned preparation that combines several processed ingredients such as pork sausage, double‑concentrated tomato purée and pre‑cooked beans; however, no additives are listed on the label, and the only potential additive‑like ingredient is pork fat that may contain trace palm oil, which is not declared as an additive.

How does the fat and saturated‑fat content in this cassoulet affect a heart‑healthy diet?

At 6 g of total fat and 2.3 g of saturated fat per 100 g, the product provides more saturated fat than the average ready‑meal, which can raise cholesterol levels if consumed in large amounts; nevertheless, its low sugar and salt, together with high protein and fiber, make it a more balanced option when eaten in moderate portions.

Is the garlic paste used in this cassoulet a common allergen and how is it processed?

Garlic is listed as a potential allergen for a small share of the population; the cassoulet uses a simple garlic paste made from garlic and salt without added preservatives, so the risk is typical of any dish containing fresh garlic and should be considered by those with garlic sensitivity.

Nos Régions ont du talent • 420g

Cassoulet de Castelnaudary pur porc

Composite Foods

Product Insights

Cassoulet de Castelnaudary pur porc is a French canned bean stew produced by Nos Régions ont du talent, classified under the Composite foods and One-dish meals groups. It carries a Nutri-Score of C (score 3) and belongs to NOVA group 3, indicating a moderately processed product. With only 0.5 g of sugar and 0.7 g of salt per 100 g, it offers high protein (9 g) and fiber (4 g) while providing 130 kcal, but its fat (6 g) and saturated fat (2.3 g) are slightly above average for similar ready-meals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat6 g

Saturated Fat2.3 g

Carbohydrates8 g

Sugars0.5 g

Comparative Analysis

Compared with typical ready‑meal averages, this cassoulet contains markedly less sugar and salt, more protein and fiber, but slightly higher fat and saturated fat.

Ingredients

haricots de castelnaudary IGP, eau, saucisse de Toulouse grillée (viande de porc, gras de porc, eau, boyau naturel de porc, sel, poivre), épaule de porc, purée de tomates double concentrée, sel, saindoux de porc, pulpe d'ail(ail, sel), poivre.

84%

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Frequently Asked Questions

Everything you need to know about Cassoulet de Castelnaudary pur porc.

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