Why is Cassoulet au porc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish is considered ultra‑processed because it is a frozen, ready‑to‑heat meal assembled from multiple processed components such as pork shoulder, Toulouse sausages and bean puree; however, the ingredient list reports zero added preservatives, colorants or flavor enhancers, so the classification stems from the degree of processing rather than added additives.

How does the sugar and salt content in this cassoulet affect diabetic or hypertensive diets?

With only 0.5 g of sugar per 100 g, the cassoulet fits well into low‑sugar plans for diabetes, but the 0.9 g of salt per 100 g contributes to daily sodium intake and should be counted toward the limits recommended for hypertension management.

Is the pork shoulder used in this cassoulet a concern for consumers following halal or kosher diets?

Yes, the product contains diced pork shoulder and pork‑based Toulouse sausages, which are not permissible under halal or kosher dietary rules, making the cassoulet unsuitable for those observing those restrictions.

Jean Larnaudie • 840 g

Cassoulet au porc

Composite Foods

Product Insights

Cassoulet au porc is an organic frozen pork cassoulet, a one‑dish meal classified as a composite food. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed preparation despite the absence of listed additives. Compared with typical frozen meat meals, it is lower in fat, saturated fat, sugar and salt, while providing more fiber and protein, giving a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat4.9 g

Saturated Fat1.7 g

Carbohydrates6.9 g

Sugars0.5 g

Comparative Analysis

Compared with average frozen meat meals (average per 100 g: 5.94 g fat, 1.94 g saturated fat, 3.57 g sugars, 3.55 g salt, 2.08 g fiber, 7.16 g protein), this cassoulet contains 4.9 g fat, 1.7 g saturated fat, 0.5 g sugars, 0.9 g salt, 3.6 g fiber and 9.1 g protein, making it markedly lower in fat, sugar and salt and richer in fiber and protein.

Ingredients

Haricots lingots* 36%, eau, saucisses de Toulouse, cubes d’épaule de porc, sel, dextrose de maïs, sucre, ail, oignon, levure inactive, graisse de poule, épicé, cannelle, livèche, arôme naturel, concentré de tomate. * Ingrédients issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Cassoulet au porc.

Larnaudie

840 g