Why is Cassoulet De Castelnaudary classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is placed in NOVA group 3 because it combines several cooked and preserved ingredients such as duck confit, pork meat, and concentrated tomato purée, which involve heating, drying and fat rendering; however, it does not list any commercial additives, so its additive count is zero, though it may contain trace palm‑oil residues from the duck fat.

How does the sugar and salt content in this cassoulet affect a diabetic or hypertensive diet?

With only 0.5 g of sugars per 100 g, the cassoulet adds minimal carbohydrate load, making it relatively safe for blood‑glucose control, but its 0.94 g of salt per 100 g contributes a moderate amount of sodium that could impact blood‑pressure management, so people on a low‑salt regimen should consume it in limited portions.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The cassoulet is not vegan because it contains duck, pork, and duck fat; it is not halal due to the pork component; it does not list any gluten‑containing grains, so it is likely gluten‑free; and with 8.7 g of fat, 11 g of protein and only 7.4 g of carbohydrates per 100 g, it fits the macronutrient profile of a ketogenic diet, though the presence of animal products excludes it from vegan or certain religious dietary rules.

Nos Régions ont du Talent, Reflets de France • 1680 g

Cassoulet De Castelnaudary, Nos Régions Ont Du Talent

Composite Foods

Product Insights

Cassoulet De Castelnaudary by Nos Régions Ont Du Talent is a traditional French one‑dish meal classified under Composite foods, featuring duck confit, pork, and white beans. It carries a Nutri‑Score of C and falls into NOVA group 3, indicating a moderately processed product, with 11 g of protein and 4.1 g of fiber per 100 g but also 0.94 g of salt and 3.1 g of saturated fat. The dish is not vegan, contains animal fats and pork, and may include occasional bone fragments, which consumers should consider when evaluating its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal193 kcal

Fat8.7 g

Saturated Fat3.1 g

Carbohydrates7.4 g

Sugars0.5 g

Comparative Analysis

Compared with average prepared meals, this cassoulet has far less sugar and salt, but higher fat, saturated fat, protein, fiber, and a slightly higher calorie count per 100 g.

Ingredients

Haricots lingots 36,7 %, eau, confit de manchons de canard du grillées 16,6% (viande de porc, gras de porc, eau, boyau de porc, sel, poivre), purée de fomates double concentrée, graisse de canard, pulpe d'ail (ail, sel), sel, poivre. *IGP Canard à foie gras du Sud-Ouest (Chalosse, Gascogne, Gers, Landes, Périgord, Quercy). Malgré tout le soin apporté à la préparation de ce produit, la présence exceptionnelle d'esquilles d'os est possible. Casservation : À consommer de reférence avant le : voir sur le Sove cle.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.