Nos Régions ont du Talent • 200g
Filets de Hareng doux
Product Insights
Filets de Hareng doux are smoked Atlantic herring fillets, containing 96 % herring and 4 % salt, packaged in a plastic bag and sold in French supermarkets. They belong to the Fish group (PNNS categories “Fish Meat Eggs” and “Fish and seafood”), have a Nutri‑Score of E and are classified in NOVA group 3, indicating a moderately processed product. At 170 kcal per 100 g they provide 17 g of protein and no sugars, but their fat (11 g, 2.7 g saturated) and especially salt (4 g) are higher than typical seafood, which may be a drawback for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average seafood products, these smoked herring fillets contain more fat (11 g vs 6.6 g) and saturated fat (2.7 g vs 1.3 g), slightly less salt (4 g vs 5.3 g), no sugars, and a similar protein level (17 g vs 18 g).
Ingredients
Filets de hareng (clupea harengus) 96%, sel 4%.
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Frequently Asked Questions
Everything you need to know about Filets de Hareng doux.
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