Why is Brandade de morue à la nimoise classified as ultra‑processed (NOVA 4) and which additives are present?

The product undergoes several industrial steps such as refining rapeseed oil, adding salt, milk proteins and a thickening agent, which places it in NOVA group 4; the only listed additive is carrageenan (E 407), a seaweed‑derived thickener.

How does the high fat and moderate salt content of this brandade affect people with diabetes or hypertension?

The very high fat content increases the calorie load and can raise blood lipid levels, which may be a concern for diabetics managing weight; the salt level is lower than the average for similar ready meals but still contributes to daily sodium intake, so hypertensive individuals should monitor portion size.

Is the milk protein in this brandade a concern for people with dairy allergy or lactose intolerance?

Yes, the product contains milk proteins, which trigger allergic reactions in dairy‑allergic individuals; however, it does not contain lactose, so people who are only lactose‑intolerant but not allergic may tolerate it.

Leclerc, nos régions ont du talent • 200 g

Brandade de morue à la nimoise

Composite Foods

Product Insights

Brandade de morue à la nimoise is a ready‑to‑eat cod puree sold in a glass jar and classified under the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of D, belongs to NOVA group 4, and delivers 458 kcal per 100 g with very high fat (47 g) and saturated fat (4 g), low sugar (0.1 g), moderate salt (1 g), modest protein (5.7 g) and limited fiber (0.5 g). The product contains fish and milk allergens and includes the additive carrageenan (E 407), which together make it an ultra‑processed food that should be consumed with awareness of its nutritional load.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal458 kcal

Fat47 g

Saturated Fat4 g

Carbohydrates3 g

Sugars0.1 g

Comparative Analysis

Compared with typical fish‑based ready meals, this brandade contains about eight times the fat and double the saturated fat, far less sugar and salt, and provides roughly 2.6 times the calories per 100 g.

Ingredients

Huile de colza, morue 32%, eau, sel, protéines de lait, épaississant carraghénanes.

84%

35%

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Frequently Asked Questions

Everything you need to know about Brandade de morue à la nimoise.

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