Brandade de morue à la Nîmoise

Brandade de morue à la Nîmoise is a ready‑to‑eat cod brandade sold in a glass jar. It belongs to the Composite foods (one‑dish meals) family, carries a Nutri‑Score of D and is classified as NOVA group 4, indicating an ultra‑processed product with a very high fat (49 g per 100 g) and calorie content, moderate saturated fat, low sugars and a modest salt level. While the dish provides protein from cod and omega‑3 fatty acids, the excessive fat and added carrageenan thickener, as well as fish and milk allergens, limit its suitability for low‑fat or allergen‑free diets.