La Brandade de Morue

La Brandade de Morue is a ready-to-eat cod brandade packaged in glass, classified under the Composite foods and One-dish meals groups. It carries a Nutri-Score of E and is listed as a NOVA 4 ultra-processed product, containing high levels of fat (49 g) and calories (470 kcal per 100 g) while providing modest protein (5.7 g) and low sugars (0.1 g). The formulation includes cod, colza oil, milk proteins and the additive carrageenan (E407), which may be a concern for milk-allergic consumers, and its salt content (2.25 g) is relatively high, contributing to a less healthy nutritional profile.