Why is Brandade de Morue classified as ultra-processed (NOVA 4) and which nutrients cause its Nutri-Score to be D?

It combines several industrial ingredients such as refined rapeseed oil, added water, milk proteins and salt, which places it in the ultra-processed NOVA 4 group. The Nutri-Score D is driven by its high energy (470 kcal), high total fat (49 g) and moderate salt (0.9 g), while it gains few positive points for protein and fiber.

How does the salt content of Brandade de Morue affect a hypertensive or sodium-restricted diet?

With 0.9 g of salt per 100 g (about 360 mg of sodium), a typical serving can contribute roughly 15 % of the recommended daily limit for sodium, so people managing high blood pressure should consume it in moderation.

Is the milk-protein ingredient in Brandade de Morue a concern for people with dairy allergies or lactose intolerance?

Yes, the product contains milk proteins, which are a known allergen for individuals with dairy allergy; however, it lists no lactose, so lactose intolerance is less likely to be an issue, but the protein itself can still trigger reactions.

LES DORIS SAS DELEUZE • 190 g

Brandade de Morue

Composite Foods

Product Insights

Brandade de Morue is a ready-to-eat cod brandade (fish spread) produced by LES DORIS SAS DELEUZE and sold in Aldi packs of 190 g. Classified as a composite one-dish meal, it carries a Nutri-Score of D and falls into the ultra-processed NOVA 4 category, delivering 470 kcal, 49 g fat (3.5 g saturated), 5.7 g protein, 0.5 g carbohydrates, 0.5 g fiber, 0.5 g sugars and 0.9 g salt per 100 g. The product is praised for MSC-certified sustainable cod and absence of added sugars, yet its high fat and moderate salt levels, low fiber, and overall low Nutri-Score limit its health appeal.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal470 kcal

Fat49 g

Saturated Fat3.5 g

Carbohydrates1.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average prepared fish dish (3.6 g sugar, 5.9 g fat, 3.6 g salt per 100 g), this brandade contains dramatically less sugar and salt but about eight times more fat.

Ingredients

Huile de colza, morue MSC 32%, eau, protéines de lait, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Brandade de Morue.

Leclerc, nos régions ont du talent

200 g