
Product Insights
Brandade de morue parmentier is a ready‑to‑eat cod and potato casserole offered by Lidl under the Toque du Chef brand. It belongs to the Composite foods and One‑dish meals categories, carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a processed product; per 100 g it provides 110 kcal, 5.9 g fat (0.9 g saturated), 0.86 g salt, 0.7 g sugars, 5.4 g protein and 1 g fiber. The low sugar and moderate fat are positives, but modest protein and fiber together with multiple allergens (fish, milk, eggs, sesame, mustard, celery, molluscs, soy) and possible gluten traces limit its suitability for all diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑meal (174 kcal, 5.94 g fat, 1.94 g saturated fat, 3.55 g salt, 3.57 g sugars per 100 g), this brandade delivers fewer calories, less fat, saturated fat and salt while also providing lower protein, fiber and carbohydrates.
Ingredients
Eau, morue MSC (Gadus morhua, sel) (poisson) 21%, flocons de pommes de terre 10,9%, huile de colza, poudre de lait entier, huile d'olive vierge extra 1,68%, ail, blanc d'œuf en poudre, sel, œuf entier en poudre, curcuma. Traces éventuelles de: gluten, crustacé, fruit à coque, moutarde, céleri, mollusque, sésame, soja.
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Frequently Asked Questions
Everything you need to know about Brandade de morue parmentier.









