Why is Emmental Français Est‑Central Grandcru classified as NOVA group 3 and does it contain any additives?

The cheese is produced by traditional pressing, cooking and aging of raw cow’s milk with salt, lactic cultures and rennet, without complex industrial formulations, which places it in NOVA 3 (processed foods). Its ingredient list shows no additives or E‑numbers, so it contains no added preservatives or flavor enhancers.

How does the high saturated‑fat and cholesterol content of this cheese affect heart‑health or hypertension concerns?

With 20 g of saturated fat and about 2.5 mg of cholesterol per 100 g, the cheese contributes significantly to nutrients associated with elevated LDL cholesterol and potential cardiovascular risk. People monitoring blood pressure or heart health should limit intake and balance it with lower‑fat, lower‑saturated‑fat foods.

Is Emmental Français Est‑Central Grandcru suitable for low‑carb or ketogenic diets, and does it contain any allergens?

The cheese is very low in carbohydrates (0.5 g per 100 g) and high in fat and protein, making it compatible with low‑carb and ketogenic eating plans. However, it is made from cow’s milk, so it is not suitable for individuals with a milk allergy.

Label Rouge • 250gr

Emmental Français Est-Central Grandcru

Fish Meat Eggs

Product Insights

Emmental Français Est‑Central Grandcru is a traditional French pressed‑cooked cheese made from raw cow’s milk, salt, lactic cultures and rennet, marketed under the Label Rouge quality mark. It belongs to the "Fish, Meat and Eggs" dietary group, carries a Nutri‑Score of C and is rated NOVA 3, indicating a processed but not ultra‑processed product. The cheese is nutritionally dense with 32 g fat, 20 g saturated fat and 27 g protein per 100 g, while its sugar (0.5 g) and salt (0.46 g) levels are relatively modest, giving it both high energy content and a notable amount of saturated fat to consider.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal396 kcal

Fat32 g

Saturated Fat20 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average cheeses, this Emmental contains markedly more fat (32 g vs 18.6 g), saturated fat (20 g vs 6.8 g) and protein (27 g vs 18.4 g), but less sugar (0.5 g vs 1.6 g), salt (0.46 g vs 3.5 g) and carbohydrates (0.5 g vs 3.3 g), resulting in a higher energy value of 396 kcal versus the typical 255 kcal per 100 g.

Ingredients

Lait cru de vache (origine : France), sel, ferments lactiques, présure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Emmental Français Est-Central Grandcru.

Grand Cru, Nos regions ont du talent

200 g

Emmental râpé français Est-Central

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Entremont

250 g