Why is Emmental râpé français Est‑Central classified in NOVA group 3 and does it contain any additives?

It is considered a processed cheese because it undergoes cooking, pressing and the addition of salt, lactic cultures and animal rennet, but the ingredient list shows no food additives; the only non‑nutritional components are the traditional cheese‑making agents.

How does the saturated‑fat and salt content of this grated Emmental affect heart‑healthy or hypertensive diets?

With 22 g of saturated fat and 0.8 g of salt per 100 g, the cheese is high in saturated fat, which can raise LDL cholesterol, while its salt level is moderate and below average for cheeses, making it less of a concern for sodium intake but still noteworthy for people monitoring blood pressure.

Is the milk used in this product a concern for people with dairy allergies or lactose intolerance?

The cheese is made from raw cow’s milk and is labeled with the milk allergen; it also contains about 4.9 g of lactose per 100 g, so it may trigger reactions in individuals allergic to milk or those with lactose intolerance.

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Emmental râpé français Est-Central

Milk And Dairy Products

Product Insights

Emmental râpé français Est‑Central is a grated French Emmental cheese made from raw cow’s milk, salt, lactic ferments and animal rennet, and it carries the milk allergen label. The product belongs to the milk and dairy (cheese) group, has a Nutri‑Score of C and is classified in NOVA group 3, indicating it is a processed cheese but not ultra‑processed. Nutritionally it provides a high amount of protein (29 g per 100 g) and saturated fat (22 g), low sugars, and a moderate salt level (0.8 g), which makes it energy‑dense and unsuitable for low‑fat or low‑salt diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal413 kcal

Fat33 g

Saturated Fat22 g

Carbohydrates0.5 g

Sugars0 g

Comparative Analysis

Compared with typical cheeses, this Emmental cheese contains more fat (33 g vs 25 g), more saturated fat (22 g vs 15 g) and higher protein (29 g vs 20 g), but it is lower in salt (0.8 g vs 3.3 g) and contains no sugars.

Ingredients

_Lait_ cru de vache (origine : France), sel, ferments _lactiques_, présure animale.

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Frequently Asked Questions

Everything you need to know about Emmental râpé français Est-Central.

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