Which nutrients cause Emmental Français to receive a Nutri‑Score of C?

The Nutri‑Score is lowered mainly by the high saturated‑fat content (19 g per 100 g) and moderate salt level (0.4 g), while low sugars and high protein provide positive points, resulting in an overall grade of C.

How does the saturated‑fat content of Emmental Français affect a heart‑healthy diet?

With 19 g of saturated fat per 100 g, the cheese exceeds recommended limits for saturated fat, which can raise LDL cholesterol and should be eaten in moderation by those aiming to protect cardiovascular health.

Is Emmental Français suitable for people with lactose intolerance?

Emmental Français is made from cow's milk and therefore contains lactose; although fermentation reduces lactose levels, it may still trigger symptoms in highly lactose‑intolerant individuals, who should opt for lactose‑free cheeses.

Leclerc, Nos Regions Ont Du Talent • 175 g

Emmental Français

Milk And Dairy Products

Product Insights

Emmental Français is a traditional French cow‑milk cheese classified in the “Milk and dairy products” and “Cheese” groups. It carries a Nutri‑Score of C and falls into NOVA group 3, indicating a processed but not ultra‑processed product; its 100 g portion provides 408 kcal, 32 g fat (19 g saturated), 29 g protein, 0.5 g sugars and 0.4 g salt. While it is an excellent source of protein and calcium, the high saturated‑fat content and moderate salt level should be considered by consumers watching heart‑health or sodium intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal408 kcal

Fat32 g

Saturated Fat19 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for cheeses, Emmental Français contains more fat (32 g vs 25 g) and saturated fat (19 g vs 15 g) but considerably less salt (0.4 g vs 3.3 g) and sugars (0.5 g vs 1.8 g).

84%

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Frequently Asked Questions

Everything you need to know about Emmental Français.

Entremont

250 g