Why does Emmental français est central receive a Nutri‑Score of C, and which nutrients influence this rating?

The Nutri‑Score C results from a balance of points: high energy (1697 kJ) and saturated‑fat (21 g) add negative points, while a strong protein content (27 g) contributes positive points; the very low sugar and modest salt keep the score from dropping further.

How does the high saturated‑fat content in this cheese affect a heart‑healthy diet?

Saturated fat is linked to increased LDL cholesterol, so people following heart‑healthy guidelines should limit portions of this cheese and balance it with lower‑fat foods to keep overall saturated‑fat intake within recommended limits.

Is this Emmental cheese suitable for a ketogenic or low‑carb eating plan?

Yes, with only 0.5 g of carbohydrates and sugars per 100 g, the cheese fits well into ketogenic or low‑carb diets, though its high fat and calorie density should be considered when calculating daily macronutrient targets.

Entremont • 250 g

Emmental français est central

Milk And Dairy Products

Product Insights

Emmental français est central is a French cow‑milk cheese produced by Entremont, sold in 250 g portions. It belongs to the Milk and dairy products → Cheese group, carries a Nutri‑Score of C and is classified as a NOVA 3 processed cheese, offering 27 g of protein and very low sugar but containing 33 g of fat, 21 g of saturated fat and 0.35 g of salt per 100 g. The product bears the Green Dot, PGI and Label Rouge certifications and achieves an Eco‑Score of C, reflecting moderate environmental impact despite its high saturated‑fat content.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal409 kcal

Fat33 g

Saturated Fat21 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese values, this Emmental has higher fat (33 g vs 25.03 g), higher saturated fat (21 g vs 15.29 g), lower sugar (0.5 g vs 1.83 g) and lower salt (0.35 g vs 3.31 g) per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Emmental français est central.

LE CAVALIER

250 g