Why is Emmental Français Râpé Fondant classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Grated cheeses are often treated with anti‑caking agents such as cellulose or calcium silicate to prevent clumping, and may include emulsifiers or preservative salts; these processing steps place the product in the NOVA 4 ultra‑processed category.

How does the high saturated‑fat content in this grated Emmental affect heart‑health‑focused diets?

Saturated fat raises LDL cholesterol; consuming foods with 25.7 g of saturated fat per 100 g can significantly increase daily saturated‑fat intake, which may conflict with dietary guidelines that recommend limiting saturated fat to less than 10 % of total calories.

Is Emmental Français Râpé Fondant suitable for a ketogenic (keto) diet?

Yes, the cheese is very low in carbohydrates (1.4 g per 100 g) and high in fat and protein, fitting the macronutrient ratios of a keto diet, though its saturated‑fat level should be considered within the overall daily fat budget.

Le Cavalier • 3 x 70 g

Emmental Français Râpé Fondant

Milk And Dairy Products

Product Insights

Emmental Français Râpé Fondant is a French grated Emmental cheese that belongs to the Milk and dairy products group, specifically cheese. It carries a Nutri‑Score of C and is classified as an ultra‑processed product (NOVA 4), reflecting the presence of anti‑caking agents and other processing aids. Nutritionally, the cheese offers very high protein (38.6 g) and calcium, while being low in sugar and salt, but it is also high in total fat (41.4 g) and saturated fat (25.7 g), making it calorie‑dense.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal498 kcal

Fat41.4 g

Saturated Fat25.7 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with the average cheese category, this grated Emmental contains markedly more fat (41.4 g vs 25 g), saturated fat (25.7 g vs 15.3 g) and protein (38.6 g vs 20.3 g), yet far less sugar (0 g vs 1.8 g), carbohydrates (1.4 g vs 4.4 g) and salt (0 g vs 3.3 g), resulting in a higher energy content (≈498 kcal vs 323 kcal).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Emmental Français Râpé Fondant.

Belle France

200 g