Why is Liégeois chocolat au lait entier classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines many industrial ingredients, whole milk, cane sugar, fresh cream, cocoa powder, tapioca starch, milk chocolate, bovine gelatin, and multiple thickeners, which pushes it into NOVA group 4. The listed additives are carrageenan (E 407), pectin (E 440), guar gum (E 412) and the gelatin derived from beef, all of which are typical of ultra‑processed foods.

How do the sugar and salt levels in Liégeois chocolat au lait entier affect people with diabetes or hypertension?

With 18 g of sugar per 100 g, the dessert can cause rapid blood‑glucose spikes, making it unsuitable for a diabetic diet. Its salt content is low (0.1 g), so it does not significantly contribute to hypertension, but the high sugar and saturated‑fat still pose cardiovascular concerns.

Is Liégeois chocolat au lait entier suitable for vegan, keto, halal, or gluten‑free diets?

No. The product contains dairy (whole milk, cream, milk powder) and bovine gelatin, so it is not vegan or dairy‑free. The presence of gelatin also excludes it from many halal certifications. It contains no gluten, but the high carbohydrate and sugar content make it unsuitable for a keto diet.

Bio Village, Marque Repère • 4 x 100 g

Liégeois chocolat au lait entier

Milk And Dairy Products

Product Insights

Liégeois chocolat au lait entier is an organic, French‑made dairy dessert that belongs to the milk and dairy products family, specifically a chocolate‑flavored Liégeois. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting a high level of processing and the presence of several additives such as carrageenan (E 407), pectin (E 440), guar gum (E 412) and bovine gelatin. While it provides calcium, protein and a creamy texture, its sugar (18 g) and saturated‑fat (4.3 g) contents are notably high, and the overall nutritional profile leans toward a less‑healthy dessert.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal159 kcal

Fat6.7 g

Saturated Fat4.3 g

Carbohydrates21 g

Sugars18 g

Comparative Analysis

Compared with typical dairy desserts, this Liégeois contains about 63 % more sugar (18 g vs 11.05 g), 37 % more total fat (6.7 g vs 4.89 g) and 57 % more saturated fat (4.3 g vs 2.75 g), while its salt level (0.1 g) is markedly lower than the average 0.58 g.

Ingredients

Lait entier* (origine : France) 67% ; sucre de canne * ; crème fraîche* (origine : France) 10% ; cacao maigre en poudre* 2,4% ; amidon de tapioca* ; chocolat au lait* 1,7%** (sucre*, beurre de cacao*, lait en poudre entier* (origine : UE), pâte de cacao*) ; gélatine bovine ; épaississants: carraghénanes, pectines, gomme guar ; lait en poudre écrémé* (origine : France); arôme naturel de vanille. *Ingrédients issus de l'agriculture biologique. ** soit 2% sur la partie dessert lacté au cacao maigre et au chocolat

84%

35%

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