Why is Soja Cuisine fluide classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it uses refined vegetable oils, a soy-based juice concentrate, and includes several food-grade additives such as lecithins (E322) as an emulsifier, xanthan gum (E415) and guar gum (E412) as thickeners, and natural flavorings, all of which are typical of highly industrial-processed foods.

How does the low sugar and low salt content of this soy cooking cream affect a diabetic or hypertensive diet?

With only 1.8 g of sugar and 0.14 g of salt per 100 ml, the cream adds minimal carbohydrate and sodium, making it relatively safe for people managing blood glucose or blood pressure, although its moderate fat and saturated fat content should still be considered in overall daily intake.

Is the soy in Soja Cuisine fluide a concern for people with soy allergy?

Yes. Soybeans are the primary ingredient and are listed as an allergen, so anyone with a soy allergy should avoid this product.

Bio Village, Marque Repère • 25 cl

Soja Cuisine fluide

Plant Based Foods And Beverages

Product Insights

Soja Cuisine fluide is an organic, soy-based cooking cream sold in a 250 ml brick and positioned as a plant-based alternative to dairy cream. It belongs to the plant-based cream family, carries a Nutri-Score of B, and is classified as ultra-processed (NOVA 4) because it contains refined oils and several additives such as lecithins, xanthan gum, guar gum, and natural flavor. Nutritionally, it is low in sugar (1.8 g) and salt (0.14 g per 100 ml) but contains moderate fat (about 13 g) and saturated fat (1.6 g), and it lists soybeans as an allergen, which may limit suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal165 kcal

Fat16 g

Saturated Fat1.6 g

Carbohydrates2.5 g

Sugars1.8 g

Comparative Analysis

Compared with typical plant-based foods, this soy cooking cream contains far less sugar (1.8 g vs 10.93 g per 100 g), lower salt (0.14 g vs 1.04 g) and a similar fat level (about 13 g vs 15.32 g).

Ingredients

juice soy* 83 % (water, soya beans* 6,7 %) , rapeseed oil* , sunflower oil* , cane sugar* , emulsifier : lecithins* (soya) , thickeners : xanthan gum, guar gum , natural flavor , sea salt, *ingredients from organic farming

84%

35%

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Frequently Asked Questions

Everything you need to know about Soja Cuisine fluide.

Carrefour BIO, Carrefour

20 cl