Why is Soja cuisine fluide classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product undergoes UHT treatment, includes refined ingredients such as cane sugar and uses food-grade additives, which qualifies it as ultra-processed (NOVA 4); its only additives are guar gum (E412) as a thickening agent and lecithins (E322) as an emulsifier.

Is the soy in this cooking cream a concern for people with soy allergy?

Yes, soy beans are the main protein source in the product, so anyone with a soy allergy should avoid it.

Is Soja cuisine fluide suitable for vegan, gluten-free and low-salt diets?

The cream is certified vegan, gluten-free and labelled low-salt, making it compatible with those dietary preferences, although it does contain added cane sugar and moderate fat.

Bjorg • 3 x 20 cl (60 cl)

Soja cuisine fluide

Plant Based Foods And Beverages

Product Insights

Soja cuisine fluide is an UHT-sterilized organic soy cooking cream marketed as a plant-based food for culinary use (PNNS group: plant-based foods). It carries a Nutri-Score of B and falls into NOVA group 4, offering low sugar (1.6 g per 100 ml) and low salt (0.1 g per 100 ml) but containing moderate fat, guar gum (E412) as a thickener and lecithins (E322) as an emulsifier. While its organic certification, low-salt formulation and gluten-free status are positive, its ultra-processed nature and added cane sugar mean it is a balanced yet processed product.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal175 kcal

Fat16 g

Saturated Fat1.8 g

Carbohydrates3.5 g

Sugars1.6 g

Comparative Analysis

Compared with the average plant-based cream (about 10 g sugar, 12 g fat, 3 g saturated fat and 1.1 g salt per 100 g), this soy cooking cream contains only 1.6 g sugar, 0.1 g salt and a modest amount of fat, making it considerably lower in sugar, salt and saturated fat.

Ingredients

Tonyu* (eau, fèves de soja* décortiquées 6,8%), huile de tournesol* pressée à froid, sucre de canne*, amidon de riz*, épaississant: gomme guar*; émulsifiant: lécithines*; sel marin.

84%

35%

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Frequently Asked Questions

Everything you need to know about Soja cuisine fluide.

Carrefour BIO, Carrefour

20 cl