
Product Insights
Whole pre-cooked sardines in water and salt are canned, classified within the fish (Fish Meat Eggs) group of the French PNNS food categories. The product earns an A Nutri-Score and falls into NOVA 3, offering high protein (approximately 23 g per 100 g) and abundant omega-3s while keeping sugars low and salt modest. Nevertheless, it contains moderate total fat (around 10 g per 100 g) and added salt, which may be a consideration for sodium-restricted or low-fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned fish averages, this sardine product contains far less sugar (0.1 g vs 0.98 g) and salt (0.2 g vs 5.32 g), but higher protein (23.3 g vs 18.05 g), total fat (approximately 10 g vs 6.62 g) and saturated fat (3.1 g vs 1.32 g).
Ingredients
Sardines précuites, eau, sel.
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Frequently Asked Questions
Everything you need to know about Sardines entières au naturel.










