Épi D'Or • 250 g (x4)
Muffins complets
Product Insights
Muffins complets are whole‑grain English‑style muffins made primarily from whole‑wheat flour, water, yeast and a small amount of durum semolina, placing them in the Cereals and potatoes group, specifically the Bread subcategory. They carry a Nutri‑Score of A and are classified in NOVA group 4, reflecting an ultra‑processed product that includes preservatives (E200 sorbic acid and E282 calcium propionate) and contains gluten, added sugar and moderate salt. While they provide notable protein (12.4 g/100 g), dietary fiber (6.8 g/100 g) and low saturated fat, the added sugars and salt, together with the processing level, temper their overall nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar baked goods, this product contains more sugar (6 g vs 4.8 g) and more protein (12.4 g vs 9.9 g), while offering higher fiber (6.8 g vs 5.4 g) and less salt (0.9 g vs 4 g), and delivers about 210 kcal per 100 g versus the category average of 349 kcal.
Ingredients
Farine de blé complet 52% , eau , levure , gluten de blé , semoule de blé dur , sucre , fibres de blé , sel , conservateurs : E282, E200 , farine de blé,
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Frequently Asked Questions
Everything you need to know about Muffins complets.
