
Product Insights
Muffins Complet are whole‑meal English‑style muffins marketed in France, belonging to the Cereals and potatoes group, specifically bread. With a Nutri‑Score of B, they provide 9 g of protein, 6.6 g of fiber and low sugar (3.8 g) and saturated fat (0.4 g) per 100 g, while the salt content sits at 1.2 g, which is moderate. However, they are classified as ultra‑processed (NOVA 4), contain refined wheat flour, added rapeseed oil and a flavoring that includes alcohol, and they are not gluten‑free, with traces of soy, sesame, milk and egg possible from cross‑contamination.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average whole‑meal bread, Muffins Complet contain less sugar (3.8 g vs 4.8 g), less salt (1.2 g vs 4.0 g) and less saturated fat (0.4 g vs 1.4 g), while offering more fiber (6.6 g vs 5.4 g) and a slightly lower protein content (9 g vs 9.9 g).
Ingredients
Farine complète de blé (62%), eau, huile de colza, semoule de blé dur, levure, gluten de blé, arôme (contient alcool), sel, farine de blé, levain de seigle déshydraté et dévitalisé, farine de maïs fermentée, extrait d'acérola.
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Frequently Asked Questions
Everything you need to know about Muffins Complet.











