
Product Insights
The product is a raw‑cured pork ham sold in France and produced by Marque Repère and Saint‑Azay, packaged in a plastic tray. It belongs to the "Fish, Meat, Eggs" group, carries a Nutri‑Score of E and is classified in NOVA group 3, indicating a processed meat product. With 30 g of protein per 100 g it is a good protein source, but it also contains 15 g of fat, 5.1 g of saturated fat and 5.1 g of salt, making it high in calories (255 kcal) and sodium.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cured‑ham averages, this ham has lower fat, saturated fat, sugars and carbohydrates, but it is considerably higher in protein and salt while providing a similar calorie content.
Ingredients
Jambon de porc (origine : UE), sel.
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Frequently Asked Questions
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