Dès de jambon

Diced ham (cooked pork cubes) is sold in a 200 g plastic tray at Lidl and is produced in Germany from EU‑origin pork. Per 100 g it provides 129 kcal, 19 g of protein, 5 g of fat (1.9 g saturated) and 2 g of carbohydrates, with low sugars (1 g) but a relatively high salt level (1.77 g), earning a Nutri‑Score of C and a NOVA 4 classification for ultra‑processed foods. The product is rich in protein and low in sugar, yet its salt content and the presence of nitrite preservative, diphosphate stabiliser and sodium ascorbate antioxidant are nutritional drawbacks.