jambon

This product is a cooked French ham (jambon) made from fresh pork and marketed by HERTA and Le Bon Paris. It belongs to the "Fish, Meat, Eggs" dietary family, delivering 21 g of protein per 100 g with virtually no sugars, but 1.7 g of salt, and carries a Nutri‑Score of C while being classified as ultra‑processed (NOVA 4). While its high protein content and absence of added sodium nitrite are positives, the processed nature, inclusion of additives such as potassium chloride, natural flavorings and vitamin C, and the relatively high salt level temper its overall health profile.