jambon cuit supérieur découenné et dégraissé

This cooked, rind‑less, fat‑reduced French ham belongs to the meat family in the PNNS classification. It provides 21 g of protein per 100 g while keeping sugar low at 0.6 g, but it contains 1.9 g of salt and 4 g of fat, resulting in a Nutri‑Score of D and a NOVA 4 rating due to added preservatives (E250) and antioxidant (E316). As an ultra‑processed ready‑to‑eat meat, it offers convenient protein but should be eaten in moderation, especially for those monitoring sodium intake.