
Product Insights
The product is a French cooked, deboned, fat‑reduced ham (80 g) made from French pork raised without antibiotics, combined with broth, salt, natural flavorings, dextrose and vitamin C as an antioxidant. It belongs to the processed‑meat group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), featuring relatively high sodium (1.9 g per 100 g) and modest protein (20 g) while keeping sugars and fat low. While it offers a good protein source and contains no added nitrite, the notable sodium level and the presence of additives such as natural flavorings, dextrose and E300 may be concerns for salt‑restricted or additive‑sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cooked ham, this product contains far less fat, saturated fat and sugars, about half the salt, delivers more protein, and provides roughly half the energy per 100 g.
Ingredients
Jambon de porc français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillon (eau, protéines de porc, sel), sel, arômes naturels*, dextrose, antioxydant : acide ascorbique. * contient naturellement des polyphénols.
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Frequently Asked Questions
Everything you need to know about Mon jambon supérieur à l'étouffée.










