
Product Insights
Jambon à l'étouffée sans nitrite is a 140 g French cooked ham made from fresh pork, salt, natural flavorings, a broth, sugar, potassium chloride, vitamin C and powdered vinegar, packaged in a plastic tray. It belongs to the processed‑meat category (PNNS groups: Fish Meat Eggs → Processed meat), carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), offering low sugar, low carbohydrate and high protein (21 g per 100 g) but a relatively high fat (2.4 g) and salt (1.7 g) content. While the product provides a lean source of protein, consumers should be aware of its added salts, potassium chloride and the presence of an antioxidant (E300), which keep it from being a clean‑label option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for processed meats, this ham provides significantly less fat, saturated fat and sugar, more protein and fewer calories, while its salt level remains around half the category average.
Ingredients
Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, gras et couenne de porc, os de porc, sel, extraits de carotte et d'oignon, épices et plantes aromatiques), Sucre, Chlorure de potassium, Antioxydant: Acide ascorbique, Vinaigre en poudre.
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Frequently Asked Questions
Everything you need to know about Jambon à l'étouffée sans nitrite.








