Carrefour • 70 g
jambon sec
Product Insights
Carrefour’s dry‑cured ham, produced in Italy, is a processed meat product classified under the processed‑meat group. It carries a Nutri‑Score of E and is placed in NOVA group 3, reflecting moderate processing and a lower nutritional rating. Per 100 g it offers 28 g of protein and 245 kcal, but also contains 4 g of salt and 5.7 g of saturated fat while providing only 0.5 g of sugar.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
While its total fat (15 g) and saturated fat (5.7 g) are below the category averages of 18.6 g and 6.8 g per 100 g, its salt level at 4 g surpasses the typical 3.5 g, and its sugar content (0.5 g) is markedly lower than the 1.56 g average.
Ingredients
Jambon de porc, sel.
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Frequently Asked Questions
Everything you need to know about jambon sec.
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