Why is Quart de jambon sec traditionnel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ham is rated NOVA 4 because it includes added ingredients beyond the base meat, such as salt, dextrose for flavor and preservation, and potassium nitrate (E252) as a curing agent, all of which are typical of ultra‑processed meat products.

How does the high salt content in this dry‑cured ham affect people with hypertension or cardiovascular concerns?

With 6 g of salt per 100 g, the ham contributes a large portion of the recommended daily sodium limit; regular consumption can raise blood pressure and increase cardiovascular risk for those prone to hypertension.

Is the potassium nitrate used as a preservative in this ham a health concern or an allergen for consumers?

Potassium nitrate is a common curing salt approved for food use; it is not classified as an allergen, but excessive intake may be linked to nitrite formation, so moderation is advised, especially for sensitive individuals.

Saint Alby • 250 g

Quart de jambon sec traditionnel

Fish Meat Eggs

Product Insights

Quart de jambon sec traditionnel is a traditional dry‑cured ham from France that belongs to the processed meat family in the PNNS classification. It carries a Nutri‑Score of D and is placed in the ultra‑processed NOVA 4 group, reflecting the presence of added salt, dextrose and a potassium nitrate preservative. While it offers a high protein content and relatively low sugar, its fat, saturated fat and especially salt levels are considerably high.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal247 kcal

Fat15 g

Saturated Fat6 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with typical cured ham averages, this product contains less fat and saturated fat but markedly more salt, while its sugar and calorie levels are below average.

Ingredients

Jambon de porc, sel, dextrose, conservateur : nitrate de potassium

84%

35%

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Frequently Asked Questions

Everything you need to know about Quart de jambon sec traditionnel.

Saint Alby

250 g