Why is La galette bretonne pur beurre classified as ultra-processed (NOVA 4) and which additives does it contain?

The product is made with refined wheat flour, butter concentrate, sugar and several processed ingredients such as leavening agents and colorants, which places it in NOVA group 4. It lists the additives E450, E500, E503 (leavening salts), E150c (caramel color) and E160 (carotenoid colorants) together with flavorings.

How does the sugar and salt content of this galette affect a diabetic or hypertensive diet?

With 23 g of sugar per 100 g, the biscuit can cause a rapid increase in blood glucose, making it unsuitable for strict diabetic meal plans, while the 1 g of salt contributes to daily sodium intake but is moderate compared with many snack products; however, individuals managing hypertension should still limit consumption.

Is this product suitable for vegan, keto, or gluten‑free diets?

No. The recipe contains butter, egg yolks, milk powder and wheat flour, which means it is not vegan, not keto (high in carbohydrates and sugar), and not gluten‑free due to the wheat flour.

Marque Repère, P'tit Déli • 125 g

La galette bretonne pur beurre

Sugary Snacks

Product Insights

La galette bretonne pur beurre is a shortbread-style Breton biscuit classified in the sugary snacks and biscuits & cakes groups. It carries a Nutri-Score of E and belongs to NOVA group 4, indicating an ultra-processed product, and while it supplies 5.9 g of protein per 100 g, it also contains 20 g of fat with 13 g of saturated fat and 23 g of sugars. The biscuit includes allergens such as eggs, gluten and milk, and it contains several food-additives (E450, E500, E503, E150c, E160) that may be concerns for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal483 kcal

Fat20 g

Saturated Fat13 g

Carbohydrates69 g

Sugars23 g

Comparative Analysis

Compared with typical sweet snack averages, this galette contains lower sugar (23 g vs 28.9 g) and salt (1 g vs 2.0 g) but higher fat (20 g vs 17.7 g), saturated fat (13 g vs 7.8 g), calories (483 kcal vs 418 kcal), carbohydrates (69 g vs 59.6 g) and less fiber (1.7 g vs 3.1 g).

Ingredients

Farine de blé 60 g** ; sucre 22 g** ; beurre concentré 18 g** (soit 22 g** en beurre reconstitué) ; amidon de blé ; jaunes d'œufs frais 2,3 g** ; poudre de lait écrémé ; sel ; œufs frais 0,7 g** ; poudres à lever : E450, E500, E503 ; arôme ; colorants : caroténoïdes, E150c. ** Poids mis en oeuvre pour faire 100 g de produit fini.

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